Winter has its own charm but it could wreak on your skin The cold air robs the natural moisture from your skin, leaving it dry and itchy. It also causes severe dry skin, eczema, and psoriasis. It is very important to take care of it. So here is the list of tips you should follow to keep your skin healthy during winter.
Skin Care Tips For Winters
1. Use Lukewarm Water While You Bath
When the temperature is low, it is very tempting to go for hot showers. Avoid using lukewarm water to shower if you love your skin. Use lukewarm water to shower and wash your face. Hot showers dry your skin quickly, and if you do not moisturize it immediately, your skin can develop cracks and winter eczema. After lukewarm shower applies moisturizer which will help prevent dryness of the skin.
2. Drink A Lot Of Water
The air is dry in winter whether you are inside home or outside. Due to this, water evaporates from the body easily. Hence we need to drink a lot of water. Use a humidifier to manage the moisture level in your home. This will make the skin better.
3. Choose Skin Care Products Wisely
It's very important to keep changing the skincare product based on seasons. The key to healthy and glowing winter skin is to use mild skincare products. Use cleansers that contain moisturizers to avoid stripping your skin of its natural moisture barrier. Make sure to use the products that help in repairing the moisture barrier of the skin. Don’t use and peels, astringent lotions, and any product that contains alcohol as they make your skin dry during the winter.
4. Exfoliate Skin
Exfoliating the skin helps in getting rid of dead cells. It's important to be careful during winters because your skin barrier is already compromised due to the dry and cold weather. Exfoliating your skin once a week is ok as it helps in boosting skin regeneration and better product absorption. It's very important to exfoliate depending on your skin type. Exfoliate your skin lightly, if you have very dry skin. If your skin is only doing it once a week.
5. Apply Moisturizer To Your Hands And Feet
The skin on your hands has few oil glands as compared to any other body part due to which moisture escapes from your hands quickly, making them prone to cracks and itchiness. Apply a moisturizer before you go out.
6. Do Not Wear Wet Clothes For Too Long
Winter season comes with snowfall. And there’s no wonder we don’t walk or play in it. Make sure that you remove the wet socks, pants, and gloves as you come home.
7. Avoid Anything That Irritates The Skin
Follow this if you have persistent skin issues like eczema. Winter skin is extremely fragile, and exposure to allergens can trigger your symptoms. Many people are allergic to wool but cannot resist the temptation to wear their winter knits. If this is the same scenario with you, always choose winter wear that is made from high-grade wool. If possible, go for winter wear made from cotton.
8. Don’t Ditch The Sunglass
This is especially for those who live in places where it snows heavily. The glare from the sun and snow can harm the skin around your eyes and cause brown spots, fine. So, whenever you step outside wear good quality UV protected sunglasses, preferably with wide arms.
9. Follow A Daily Skin Care Routine
It is very important to make a skin routine and to strictly follow it. Cleanse your skin once or twice a day, preferably in the morning and before going to bed. After washing your face in the morning, apply a light daily moisturizer to lock the moisture in. At night, use a heavy moisturizer or overnight cream. This should be done on damp skin as just-washed skin absorbs moisture better.
10. Take Care Of Your Diet
Intake a lot of seasonal fruits and veggies. Berries are exceptional sources of vitamins and antioxidants that your skin needs to stay healthy during the cold weather. Strawberries, grapes, blueberries, raspberries, or cherries – pick anything you love. You can also prefer eating fruits, veggies, and other food items such as soups, salads, juices, and milk. Eating this will provide your body will the essential nutrients to keep the skin healthy.
If you love your skin, do exercise though it's hard to leave the warmth and coziness of the blanket behind and get moving on a chilly winter morning. During the winter, the oil and sweat glands in your body and the blood vessels constrict a bit. This makes it hard for your skin to keep itself healthy and glowing naturally, and that’s why it needs your help. These tips are not difficult to follow, and you can easily include them in your daily routine.
In this way, You can better take care of your skin in winter. For more information and tips, keep checking our website. We also provide the best beauty services to our clients across the United States. For more information, visit https://www.bombaysalonspa.com/